Let's work together

Services Offered: 

At Moore Life Counseling, I help adults reconnect with themselves, navigate life transitions, and find healing in a supportive, nonjudgmental space. Whether you're struggling with burnout, anxiety, or just feeling stuck, you're not alone—and you don’t have to figure it out by yourself.

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 Individual Therapy for Adults

Available virtually in NC, SC, and VA
Individual therapy offers a safe, affirming space to explore your thoughts, emotions, and experiences. Together, we’ll uncover the patterns that no longer serve you and build new tools to support the life you want.

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Focus areas include:

• Anxiety & Depression

• Trauma & PTSD

• Life Transitions

• Relationship Issues

• Self-Esteem & Identity Work

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Burnout Recovery Groups

Designed for High-Achieving Black Women Ready to Reclaim Their Joy.

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You’ve been holding it all together for everyone else—now it’s your turn to be held. These intimate therapy groups are designed for women navigating stress, over-functioning, and emotional exhaustion.

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In our 4-week virtual groups, you'll learn to:

• Recognize and interrupt burnout patterns

• Set healthy boundaries without guilt

• Reconnect with your values, joy, and sense of self

• Practice rest and nervous system regulation

• Heal in a supportive community of women who get it

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Ready to Begin?

Whether you’re on a personal healing journey, recovering from burnout, or seeking professional development, I’m here to walk beside you.

Book a FREE consultation or schedule a session today!