Ready to Start?

Services Offered

At Moore Life Counseling, I help adults reconnect with themselves, navigate life transitions, and find healing in a supportive, nonjudgmental space. Whether you're struggling with burnout, anxiety, or just feeling stuck, you're not alone—and you don’t have to figure it out by yourself.

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Individual Therapy for Adults

Available virtually in NC, SC, and VA

Individual therapy offers a safe, affirming space to explore your thoughts, emotions, and experiences. Together, we’ll uncover the patterns that no longer serve you and build new tools to support the life you want.

Focus areas include:

• Anxiety & Depression

• Trauma & PTSD

• Life Transitions

• Relationship Issues

• Self-Esteem & Identity Work​

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*The Soft Place* (Group Therapy)

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A virtual therapy group for Black women ready to lay it down—whatever “it” is.

You’ve been the strong one for everyone else. Now, it’s your turn to be held.

The Soft Place is a weekly therapy group for Black women seeking rest, softness, and genuine connection. This is a space to pause the performing, perfectionism, and pressure—and return to yourself. No fixing, no pushing, no proving. Just being.

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In this ongoing virtual group, you'll:

• Practice emotional rest and nervous system care

• Let go of “strong Black woman” survival mode

• Receive support without needing to be “on”

• Heal in community with women who understand

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Starts September 4
Virtual | $40/session | No insurance required
Weekly, open-format group – come as you are, stay as long as you need

→ Complete the interest form to learn more

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Ready to Begin?
Whether you’re on a personal healing journey, recovering from burnout, or simply seeking a softer way to live, I’m here to walk beside you.

Book a FREE consultation or schedule a session today.

Book a FREE consultation or schedule a session today!